I guess I can't really say that. If I were really good, I would do it just the right amount, but really I do it too much. It's why I've been so good at Weight Watchers, I never let myself have anything anyhow, it just gives me more rules about how to deny myself more effectively and what to allow myself that feels indulgent but isn't. It's also a source of unhappiness. There are always things we can't afford to give ourselves and in that sense, I'm really good at managing a budget to be able to save money and pay for necessities by denying myself things I want. But sometimes you gotta cut it out.
Recently, I got a coupon for Glarkware, a great funny t-shirt company where I have often ordered gifts but rarely buy things for myself. There were a couple designs I'd had my eye on for a really long time, so I finally decided to order myself a few new snazzy snarky T's. I also encountered an end of season clearance sale at Old Navy while I was sick last weekend and trolled through their website, tossing cheap odds and ends I'd been needing for a while in my cart. All told, I spent ridiculously litte for all that I ended up getting. And when I got it in the mail, when I tried it all on and it all fit, when I realized I could stop worrying about not having certain things that I wanted/needed, it made me really happy. A little retail therapy can be especially beneficial sometimes. PS That coupon for Glarkware is still available. I don't know if it's cool for me to give out the code on my blog but check out their Twitter page to find the code, good till 8/23.
Too much self-denial can hurt you too. I've been putting off buying new gym shoes forever, even though I've been regularly going to the gym for a year now in shoes that were years old when I started. This morning I paid for it. I twisted my knee in Zumba class because of my crappy old shoes and had to leave in the middle of having a really good time, not to mention how much this will mess up my week depending on how fast it heals. So I guess "buy new shoes" goes to the top of the list and when I get them, I'll be a lot happier to have them.
Now, if you'll excuse me, by writing this post, I'm denying myself lunch and I need to get a move on!
Think happy thoughts!